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All Explore All Articles & Resources on Liposomal Supplements Nutritional deficiencies Common conditions Magnesium Healthy Eating Safety and Efficiency

June 27th, 2025

Rachael Whittaker

Common conditions, Health Anxiety, Magnesium

When Magnesium Wasn’t Enough for My Anxious Child

I really hope that by sharing our story, it gives you tools and insight you ...

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UK’s 1st liposomal kids’ supplements for age 1+
Family-run, Sharing health tips, Healthy recipes,
Motherhood

The most important back to school investment for c

The most important back to school investment for children has got to be investing in their Brain, nervous system, energy and immune system.
Please add any questions below so we can include everything in our back to school resources.
#backtoschool #mightykids

I’m just a mum. Motherhood pushed me to the depth

I’m just a mum.

Motherhood pushed me to the depths of emotions I didn’t even know I could feel.

The deepest love. The fiercest protection.
And, for a long time, so much worry.

I could never have imagined that somewhere within all of that, a path forward would begin to reveal itself.

A path that started with trying to help my own children, but somehow reached far beyond our little family.

I became a mum who had found ways to help her children.

A mum who could help other mums help theirs.

A mum who built something that would go on to reach families I may never even meet.

But perhaps one of the biggest things of all…

I became a mum who no longer lived consumed by worry.

And now, sometimes I open a letter or a message from another mum telling me that because of Mighty Kids, she doesn’t worry like she used to either.

That she feels more equipped. More confident. Like she finally has things she can do to support her family.

And I think about how something that began in one mum’s deepest worries somehow became part of the answer to another’s.

I’ll never stop being in awe of that.

I’m still just a mum.

But what a beautiful thing it is to see how far a mother’s love can reach.
#mightykids #motherhood

From around 18 months old, one of my little boys b

From around 18 months old, one of my little boys began waking in the night crying because his knees hurt. Most nights, he’d tell us they were hurting, and even after appointments with specialists, we still didn’t know why. As a parent, it was really worrying.

Alongside this, he struggled with digestive issues. Many foods triggered bloating and diarrhoea, he regularly complained of tummy aches, his immune system seemed so weak, he had a constant cough (especially when lying down), a permanent runny nose, sweated heavily at night, and had rashes and tiny raised bumps across much of his body.

We spent years searching for answers.

This free ebook shares the practical framework we followed, the foods we chose, the testing that helped us understand what was happening, the supplements we used, and the lifestyle changes we made along the way.

Please don’t see it as a protocol to copy.
Every child’s needs are different.
See it as our family’s roadmap, shared in the hope that it gives another family ideas, encouragement, and somewhere to begin their own journey.

(Link to Substack in bio, click here to download the ebook)

So many beautiful lives have inspired mine. Tag so

So many beautiful lives have inspired mine. Tag someone whose ordinary, everyday life has inspired you to build a more beautiful one of your own.
#letsbuildeachotherup #motherhoodinspired #slowliving #growyourbusiness #growyourfood

Follow on Instagram

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mightykidssupplements

Worldwide shipping 🌍
UK’s 1st liposomal kids’ supplements for age 1+
Family-run, Sharing health tips, Healthy recipes,
Motherhood

The most important back to school investment for c

The most important back to school investment for children has got to be investing in their Brain, nervous system, energy and immune system.
Please add any questions below so we can include everything in our back to school resources.
#backtoschool #mightykids

I’m just a mum. Motherhood pushed me to the depth

I’m just a mum.

Motherhood pushed me to the depths of emotions I didn’t even know I could feel.

The deepest love. The fiercest protection.
And, for a long time, so much worry.

I could never have imagined that somewhere within all of that, a path forward would begin to reveal itself.

A path that started with trying to help my own children, but somehow reached far beyond our little family.

I became a mum who had found ways to help her children.

A mum who could help other mums help theirs.

A mum who built something that would go on to reach families I may never even meet.

But perhaps one of the biggest things of all…

I became a mum who no longer lived consumed by worry.

And now, sometimes I open a letter or a message from another mum telling me that because of Mighty Kids, she doesn’t worry like she used to either.

That she feels more equipped. More confident. Like she finally has things she can do to support her family.

And I think about how something that began in one mum’s deepest worries somehow became part of the answer to another’s.

I’ll never stop being in awe of that.

I’m still just a mum.

But what a beautiful thing it is to see how far a mother’s love can reach.
#mightykids #motherhood

From around 18 months old, one of my little boys b

From around 18 months old, one of my little boys began waking in the night crying because his knees hurt. Most nights, he’d tell us they were hurting, and even after appointments with specialists, we still didn’t know why. As a parent, it was really worrying.

Alongside this, he struggled with digestive issues. Many foods triggered bloating and diarrhoea, he regularly complained of tummy aches, his immune system seemed so weak, he had a constant cough (especially when lying down), a permanent runny nose, sweated heavily at night, and had rashes and tiny raised bumps across much of his body.

We spent years searching for answers.

This free ebook shares the practical framework we followed, the foods we chose, the testing that helped us understand what was happening, the supplements we used, and the lifestyle changes we made along the way.

Please don’t see it as a protocol to copy.
Every child’s needs are different.
See it as our family’s roadmap, shared in the hope that it gives another family ideas, encouragement, and somewhere to begin their own journey.

(Link to Substack in bio, click here to download the ebook)

So many beautiful lives have inspired mine. Tag so

So many beautiful lives have inspired mine. Tag someone whose ordinary, everyday life has inspired you to build a more beautiful one of your own.
#letsbuildeachotherup #motherhoodinspired #slowliving #growyourbusiness #growyourfood

Follow on Instagram

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